Menopause and Hormone Therapy: What You Need to Know About Benefits and Risks
Nov, 24 2025Health and WellnessBob Bond
Menopause hormone therapy can relieve severe hot flashes and protect bone health-but risks vary by age, formulation, and timing. Learn the latest evidence on who benefits most and who should avoid it.
Edema in CKD: How Diuretics, Salt Restriction, and Compression Therapy Work Together
Nov, 16 2025Health and WellnessBob Bond
Edema in chronic kidney disease is caused by fluid buildup due to impaired kidney function. Learn how diuretics, strict salt restriction, and compression therapy work together to manage swelling safely and effectively.
Cannabis and Medications: What You Need to Know About Drug Interactions
Nov, 16 2025Health and WellnessBob Bond
Cannabis can interfere with many medications, especially blood thinners, seizure drugs, and transplant meds. Learn which combinations are dangerous, how to spot warning signs, and what steps to take to stay safe.
Gout: Understanding Purine Metabolism and How Urate-Lowering Medications Work
Nov, 10 2025Health and WellnessBob Bond
Gout is caused by uric acid crystals forming in joints due to faulty purine metabolism. Understanding how urate-lowering drugs like allopurinol and febuxostat work-and why most patients fail to reach treatment targets-is key to managing this painful condition long-term.
Allantoin in Oral Care: Benefits, Uses, and Choosing the Right Products
Oct, 25 2025Health and WellnessBob Bond
Discover how allantoin works in toothpaste and mouthwash, its benefits for gums, how to read labels, and tips for choosing the right product for a healthy mouth.
Miosis and Color Blindness: How Pupil Constriction Impacts Color Vision
Oct, 23 2025Health and WellnessBob Bond
Explore how pupil constriction (miosis) impacts color blind vision, its science, real‑world effects, and practical ways to manage the overlap.
How to Regain Bladder Control After Head Surgery or Trauma
Oct, 12 2025Health and WellnessBob Bond
Learn why bladder control can be lost after head surgery or trauma and discover practical steps-exercises, bladder training, medications, and catheter options-to regain it safely.
Flu complications: signs, risks and how to prevent them
Oct, 12 2025Health and WellnessBob Bond
Learn how to spot serious flu complications, who’s at risk, and practical steps to prevent them. Get tips on early signs, vaccines, antivirals, and recovery habits.
Serpina (Sarpagandha) vs. Alternatives: Full Comparison Guide
Oct, 9 2025Health and WellnessBob Bond
A detailed guide comparing Serpina (Sarpagandha) with top herbal and pharmaceutical alternatives, covering effectiveness, safety, cost, and practical usage tips.
Amalaki Extract vs Alternatives: Which Herbal Supplement Wins?
Oct, 7 2025Health and WellnessBob Bond
A detailed comparison of Amalaki extract with turmeric, ashwagandha, ginseng, green tea, vitamin C, resveratrol, and elderberry, covering benefits, dosage, price, and best use cases.
